Sound Healing

Immerse yourself in the sound of the earth, including crystal singing bowls, chimes, drums, Tibetan bowls, breathwork, guided meditation, or Theta Healing. Vibrations surround the room and around your body providing you with healing at the cellular level. Sound is not only heard through the ears, but it is felt with every aspect of your being physically, mentally, emotionally, and spiritually. This type of healing modality has a profound effect on the body’s cells, tissues, organs, DNA, and systems of the body.

Offered in person, private sessions: 1:1, couples, and groups

Benefits of Sound Healing:

- Provides a deep state of relaxation

- Reduces pain

- Relieves stress

- Balance the nervous system

- Improve focus, concentration and mental clarity

- Balance the hormones

- Reduce high blood pressure

- Boost immune system

- Relieve depression and anxiety

- Enhance meditation practice

- Improves circulation

- Regulates sleep

- Improves recovery from illness

- Nurture your mind, body, and soul

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Frequently Asked Questions

  • A sound bath experience is a mindfulness practice that helps you to connect with the present moment. It is a form of meditation that allows for a deep sense of relaxation.

    No meditation experience is necessary!

  • A sound bath can help you access a reflective, self-healing state and invite a sense of calmness into your daily life to promote healthy sleep.

  • Please dress comfortably as you will be laying down. Feel free to bring a yoga mat, small blanket, pillow, eye mask, or anything that will help you to feel comfortable and allow you to relax.

  • Lying on the floor is one way to experience a sound bath, however if this is not possible, you are welcome to sit on a cushion, chair, or in the upright position.

  • Attending sound baths regularly can be very beneficial with reducing anxiety and stress. By experiencing a sound bath you will activate the parasympathetic nervous system (rest and digest) and allow your body to heal, balance, and reset.

Testimonials

I think NO amount of physical beauty will ever be as valuable as a beautiful centered heart. Thank you for yours in today's session Taylor & Abby !!

Thank you Dear Taylor & Dear Abby for inviting me to fill space in recognizing how blessings hit differently when you realize what you went through to get them. Cheers to today's Sound Bath. —Bonnie G.

Thank you for an incredible evening. I enjoyed my experience greatly and did not realize how much I needed an outlet. As a mom, I am in constant chaos and forget to fill my cup. This is the perfect way to rest, rejuvenate, and come back to the present moment. -Anne M.

I didn't know what to expect with my first Sound Healing Session. Working with Abby was a wonderful experience, she is such a talented healer. I highly recommend giving it a try, especially if you are stressed or have trouble sleeping, like myself. You'll come away with clarity, understanding, and relaxation. I look forward to doing another session in the future. -Karen G.